Our greatest gift to ourselves is health.
I’m here to help you achieve your health goals and enjoy life to the fullest, searching for the root cause of your symptoms using Nutritional Medicine.
Book your Complimentary Health Review Today
I investigate your symptoms to discover the root cause and help you regain your health. We then work together using functional testing and Nutritional Medicine.
My journey into this profession began with my health challenges. After being told there was no cure for Interstitial Cystitis (a chronic painful bladder condition), I refused to believe I would have to live in pain forever and started researching. A year later, I was pain-free and no longer spending days in bed on painkillers.
Book your Complementary Consultation Today with me
Unlock your path to optimal health with a free consultation. Discover how personalized nutritional therapy and health coaching can transform your well-being. Book your complementary consultation now and take the first step towards a healthier, happier you. Let's work together to achieve your health goals!
My Services
I can support all aspects of Nutrition but have particular expertise in the following areas.
Women’s Health
Our hormones are continuously fluctuating from puberty through fertility issues onto menopause; it can be a rollercoaster. However, we can make an impact with simple, practical hormone-balancing tips.
Type 2 Diabetes
Diabetes, High Blood Pressure/Cholesterol, Obesity. Type 2 Diabetes is one of the most significant global health conditions. The importance of diet and lifestyle education is now evident, with remission a real possibility.
Gut Health
A healthy gut is essential to our overall health.
Playing a role in our mood, sleep and general wellbeing. I want to help you live a happy, healthy, symptom free life.
Phlebotomy
Blood Draw Appointments Available In Tadley
Phlebotomy is the practice of drawing blood from a vein, typically for laboratory testing, medical analysis, or donation. It plays a crucial role in diagnosing and monitoring various health conditions by providing vital insights into your body’s functions and overall health. At Eating For Health, our professional phlebotomy services ensure accurate and efficient blood collection in a comfortable and supportive environment, aiding in your personalized health journey.
My Latest Blogs and Recipes
Discover practical tips, expert advice, and inspiring stories to support your health journey. Our blog covers nutrition, wellness, and more, providing you with the knowledge to make informed decisions about your well-being. Start exploring today!
All I want for Christmas is Good Health and Happiness!
As the season of Goodwill is upon us, it can be a tricky time for our mental health. Can what we eat and drink affect our mental health? Yes, it definitely can. Our Gut-Brain Connection Our Gut can communicate with our brains through our nervous system with hormones...