My Specialities
I can support all aspects of nutrition, but my particular expertise lies in gut health and diabetes management. Whether you’re dealing with hormonal imbalances, digestive issues, or metabolic health concerns, I offer personalised, long-term solutions to restore your well-being.
Women’s Health & Hormone Balancing
Nutrition and lifestyle decisions drive hormone balancing.
Our hormones fluctuate from puberty through fertility issues and menopause; it can feel like a rollercoaster. However, with the right guidance, we can positively impact hormonal health with simple, practical tips. Ensuring optimal gut health also supports hormone balance, as gut function is closely linked to hormonal regulation.Recurrent Cystitis & UTIs
Gut health plays a considerable role in urinary system health. Constipation can lead to an increased build-up of bacteria, raising the risk of urinary infections. I work with you to find the root causes of gut and urinary issues, strengthening your immune system for long-term health.
Type 2 Diabetes
Metabolic Health Conditions:
Diabetes, High Blood Pressure/Cholesterol, Obesity Type 2 Diabetes is one of the most significant global health conditions today. The role of diet and lifestyle in diabetes management is more critical than ever, with remission being a real possibility for many. I offer long-term, individualised support, helping you make lasting changes to manage your condition effectively. Quick-fix diets aren’t the answer; I focus on sustainable strategies that prioritise gut health and holistic wellness.
Gut Health
A Foundation for Overall Well-being
A healthy gut is essential to our overall health.
Your gut plays a vital role in your mood, sleep, and general well-being. My approach addresses underlying causes of digestive issues, helping you live a happy, healthy, symptom-free life. Common conditions I support include:
- IBS
- IBD
- Acid Reflux
- Constipation
- Diarrhea
- SIBO
- Bloating
- Fatigue
- Depression
- Skin rashes
Book your Complementary Health Review
Unlock your path to better health with a free Health Review.
Discover how personalised nutritional therapy and expert health coaching can transform your energy, mood, and long-term wellbeing.
Book now and take the first step towards a healthier, happier you.
